Preventing injury on your bike

Posted: March 8, 2011 in 2011, Technical Section

A few useful resources to help you set up your bike correctly. If you get knee pain, neck pain etc, one or two of these might help you identify what is going on and how to ‘cure’ it. The list is not extensive but these articles may open the door to further research for you.

The importance of correct bike setup

Injury/pain avoidance

Correct saddle height

Correct cleat setup

More cleat setup stuff

 

 

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